Month: October 2023

EAT LESS BURN MORE

Being active is an integral part of any weight-loss program. When you’re live and active, your body consumes more energy and, as a result, burns more calories. When you burn…

Gerd Diet for Acid Reflux

Laparoscopic Nissen fundoplication is a surgery used to treat chronic gastro-oesophageal reflux disease, chronic acid reflux, and hiatus hernia. A special Gerd diet for acid reflux is recommended for a…