Obesity Awareness Hub

Best Obesity & Weight Loss Treatment in Delhi – A Complete Guide

Evaluate your metabolic risks, explore evidence-based weight loss therapies, and understand when injectables or bariatric surgery make sense.

Do You Need Medical Weight Loss Support? Try This 30-Second Self-Check

Tick every statement that resonates. Two or more “yes” answers indicate it’s time to speak with our metabolic clinic.

BMI above 27 or waist > 40" (men) / 35" (women)?

Diagnosed with PCOS, thyroid, or hormonal imbalance?

Snoring, sleep apnea, or constant daytime fatigue?

Cravings, stress eating, or emotional hunger?

Pre-diabetes, hypertension, or fatty liver on labs?

Joint pain, back pain, or limited mobility due to weight?

Tried diets for 6+ months without sustained results?

Need immediate guidance?

👉 Share your health journey for a personalised metabolic review.

Our bariatric team analyses your BMI, labs, and prior attempts to create a realistic next-step plan.

Share Details on WhatsApp

Prefer email? contact@habiliteclinics.com

Upload Labs & Body Composition Reports

Our clinicians decode HbA1c, fasting insulin, lipid profile, sleep study scores, and DEXA scans to personalise your weight loss path.

Upload Your Health Report for Personalised Coaching

PDF / JPG / PNG (max 5 MB). Share recent lab tests, DEXA scans, or body composition analyses for a tailored weight plan.

Need help uploading? WhatsApp your report to +91 99994 56455.

What we interpret for you

Every lab tells a story. Share your numbers so we can craft actionable, doctor-reviewed recommendations.

  • Visceral fat % and basal metabolic rate insights
  • Insulin resistance score & fasting glucose trends
  • Liver enzymes indicating fatty liver grade
  • Vitamin D, B12, iron status influencing energy
  • Hormonal panels (thyroid, cortisol, PCOS markers)
  • Sleep apnea severity & cardiometabolic risk

Bariatric Readiness Checklist

Is Bariatric Surgery the Right Step For You?

Answer honestly. We follow global eligibility criteria plus individualised medical assessment before advising surgery.

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Is your BMI ≥40 or ≥35 with diabetes, sleep apnea, or fatty liver?

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Have medical weight-loss programs failed after 6+ months?

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Do you require high insulin doses or multiple diabetes drugs?

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Has a doctor advised bariatric/ metabolic surgery previously?

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Is your quality of life or mobility severely limited?

Interpretation:

Two or more “yes” answers suggest you qualify for bariatric evaluation. A single yes still warrants metabolic therapy with close monitoring.

Need a medical opinion?

👉 Share your labs & history for a surgical candidacy review.

We interpret medical reports, imaging, and prior attempts before suggesting injectable therapy or surgery.

Send Reports on WhatsApp

Prefer email? contact@habiliteclinics.com

Best Weight Loss Solutions in India

Personalised Pathways You Can Explore

Whether you need a surgical reset or medication-assisted care, our multidisciplinary team in Delhi helps you select the safest, most effective route after evaluating labs, BMI, and comorbidities.

Bariatric Surgery

Gold-standard for severe obesity with diabetes or sleep apnea when lifestyle care alone is not enough.

Gastric Balloon for Weight Loss

Non-surgical 6-12 month option that reduces appetite and jumpstarts disciplined eating habits.

Medical Weight Loss Program

Physician-led nutrition, behaviour therapy, and GLP-1/other medications tailored to your lab profile.

Weight Loss Injections

GLP-1 and metabolic injectables used under supervision to control hunger and insulin resistance.

Which Weight Loss Treatment is Best for Me?

Share the basics and our care coordinator will guide you to the correct consultation — medical, injectable, or bariatric.

Have you tried a medical weight loss program before?

Ask the surgeon

Have a question about obesity treatment?

Ask Dr. Kapil Agrawal directly. Share your health story, and our team will revert with personalised guidance.

People also ask

Obesity & Weight Loss FAQs

Expand common questions about BMI, medical therapy, injections, and bariatric surgery answered by Dr. Kapil Agrawal.

Combine medical nutrition therapy, strength workouts, stress management, and if indicated, GLP-1 medication or bariatric surgery under specialist supervision.

Mild to moderate obesity can often be reversed with structured plans, but severe obesity with comorbidities might require advanced therapies.

Most patients lose 10–15% body weight within 3 months and 60–70% of excess weight by 12-18 months when they follow the program.

Featured blogs

Obesity, Bariatric & Lifestyle Resources

Dive deeper into non-surgical weight loss, modern bariatric techniques, and long-term maintenance strategies from our blog.

What is Bariatric Surgery? Types, Benefits, Risks & Recovery Explained

Complete guide to bariatric surgery: learn about types (gastric bypass, sleeve gastrectomy, mini gastric bypass), benefits, risks, recovery timeline, and who should consider weight loss surgery.

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Bariatric Surgery Myths and Misconceptions Burst by Best Bariatric Surgeon in Delhi

Bust common myths about bariatric surgery with insights from Dr. Kapil Agrawal. Learn the truth about weight loss surgery safety, effectiveness, and long-term results.

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Difference Between Traditional Dieting and Bariatric Surgery

Compare why most diets fail in the long term, how bariatric surgery changes metabolism for sustainable weight loss, and who should consider surgical treatment for obesity.

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How to lose weight fast without surgery

Learn 6 effective tips to lose weight fast without surgery, including healthy diet, exercise, hydration, sleep, stress management, and sustainable lifestyle changes.

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What is the Role of Exercise After Bariatric Surgery?

Learn about the importance of exercise after bariatric surgery, including when to start, recommended activities, benefits, and tips for developing a healthy exercise program to maintain weight loss.

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Which is the Best Bariatric Surgery for Me

Discover the different types of bariatric surgery, how they work, and factors to consider when choosing the best weight loss surgery for you. Expert guidance from Dr. Kapil Agrawal, best bariatric surgeon in Delhi.

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Benefits of Gastric Sleeve Surgery for Weight Loss

Learn about gastric sleeve surgery (sleeve gastrectomy) for weight loss, including how it works, benefits, risks, recovery process, and who is the right candidate. Expert guidance from Dr. Kapil Agrawal.

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Top 9 Tips to Prepare for a Bariatric Surgery

Learn essential tips to prepare for bariatric surgery. Get guidance on diet changes, exercise, mental preparation, family support, and recovery planning for a successful weight loss surgery journey.

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How to Boost Metabolism For Weight Loss

Learn how to boost your metabolism for effective weight loss. Discover tips on building muscle, staying hydrated, exercise intensity, smart eating, and more. Expert guidance from Dr. Kapil Agrawal.

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Struggling With Obesity? — What to Eat & Avoid

Follow the traffic-light approach: remove inflammatory foods, add high-volume meals, and hydrate consistently.

Foods to Reframe

  • Ultra-processed snacks
  • Sugary beverages
  • Refined carbs
  • Trans-fat desserts
  • Late-night heavy meals

Plate More of These

  • Lean protein bowls
  • Fermented foods
  • Rainbow vegetables
  • Whole grains & millets
  • Omega-3 rich fats
  • 2-3 L water

Weekly WhatsApp Coaching

📲 Get Diet Reminders & Workout Nudges

Enter your number to receive doctor-approved meal plans, hydration reminders, and accountability messages directly on WhatsApp.